I hear a lot of people who want to make the switch to a healthy life alone. And I understand that mentality. It can be a very personal thing to try and work towards the constant pursuit of health and lifestyle choice, one that sometimes is not understood by others. In a way, they’re right […]Read more "The Importance of a Role Model"
I’ll let you in on a little secret – you’re never going to form a new you. Even if you lose all that weight, you still have the same body that you had before. Just a little lighter. And if you hate yourself now, you won’t ever actually learn to appreciate what your transformed body can do. It’ll just seem like that you have two more steps to take before you’re satisfied. The struggle is not with your weight, but with the heaviness of your heart.Read more "Why You Can’t Hate Your Body"